Happy New Year 2023!! Are you ready….?
I hope your year has got off to a good start! Have you made a list of new year’s resolutions such as dry January, a new diet or fitness goal…..? If so, how’s it going? If you’re still thinking about it why not plan to do more of what makes...Are you sitting comfortably? Is your home workstation well set up? If not have a read…
Is your home workstation well set up and are you sitting comfortably? Working from home is our new norm and where initially we may have made some ‘home made’ adjustments to a table and chair, as time goes by we may need some more help to ensure against aches and pains. This post is aimed at providing that information
Are your office workers all pain free? If not a workstation assessment &/or physio may help
In 2017/18 the HSE reported an average of 14 days were taken off work per musculoskeletal problem. That’s a huge amount of time especially when more often than not the problem may well have been prevented or dealt with quickly with the right input. For all...Beat the Blues of the NHS Queues with our Discounted Physio sessions
We understand how difficult it is to get NHS appointments quickly and how that the delay in treatment can also have an impact on many different aspects of life.