Core…..how’s yours? Would you like some help?

Happy 2024 – I hope your year has got off to a great start.  Have you started anything new?  If so I hope it’s going well. On my ‘would like to do’ list this year are small pockets of things I enjoy and would love to be good at.  Inspired by Strictly! I’ve...

Are you running Clarendon Way Marathon 2023?

The Event & Location On Sunday 1st October 2023 runners will be heading off from Salisbury to Winchester along the Clarendon Way.  The Clarendon Way is a 24 mile path between the cities providing spectacular  views and several places of interest including the...

Spring has sprung! Are you ready for it?

Spring is in the Air The clocks have gone forwards and the days are longer.  The birds are chirping and the buds are starting to show.  The daffs have done their bit and the tulips are blooming.  The promise of what lies ahead is exciting.  So what about you? Are you...