by Jemma Mack | Sep 5, 2023 | Uncategorised
The Event & Location On Sunday 1st October 2023 runners will be heading off from Salisbury to Winchester along the Clarendon Way. The Clarendon Way is a 24 mile path between the cities providing spectacular views and several places of interest including the...
by Jemma Mack | Apr 18, 2023 | Uncategorised
Spring is in the Air The clocks have gone forwards and the days are longer. The birds are chirping and the buds are starting to show. The daffs have done their bit and the tulips are blooming. The promise of what lies ahead is exciting. So what about you? Are you...
by Jemma Mack | Jan 18, 2023 | Uncategorised
This post is packed full of information about how to keep fit and healthy now and into the future. With the NHS in crisis it’s never been more important for us to do all we can to look after ourselves both to hopefully avoid needing to use the NHS and also to...
by Jemma Mack | Jan 18, 2023 | Uncategorised
What could be the reason for you low back pain? What can be done for it? Introduction Looking online at statistics it’s difficult to identify exactly how many people in the UK have back pain each year, Although it’s clear that the numbers are high and that back pain...
by Jemma Mack | Jan 17, 2023 | Uncategorised
Arthritis is a general word we tend to use to describe a number of different conditions. The organisation Versus Arthritis gives a wealth of information about what arthritis is and details the specific types of arthritis that we can get....
