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Physio videos

Click on a section to view the video content which covers a range of subjects to help with injury prevention, physiotherapy techniques and general help and advice from The Physio Place.

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  • Posture
  • Stretching
Leg stretches: Introduction

Leg stretches: Introduction

Stretching

Piriformis stretches

Piriformis stretches

Stretching

Hip Flexor stretches

Hip Flexor stretches

Stretching

Hamstring stretches

Hamstring stretches

Stretching

Quad stretches

Quad stretches

Stretching

Adductor stretches

Adductor stretches

Stretching

Calf stretches

Calf stretches

Stretching

How to achieve Good Posture

How to achieve Good Posture

Posture

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The Physio Place

Whether it’s your back or neck that’s giving you grief, a sports injury or work-related/postural problem or simply an aching limb or joint, you’ve come to the right place.

Salisbury Physio Clinic: Salisbury, 43 Belle Vue Road, Salisbury, SP1 3YD

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