Running, Rowing, Skiing, Cycling, Golf & Racquet Sports Assessments
As you probably know, a lot of sports injuries don’t just suddenly happen but can be due to a gradual build up or overuse of muscles/tendons/ligaments due to poor technique, muscle imbalance and/or poor mechanics. These can lead to problems such as tennis elbow, knee pain or back ache all of which can limit or stop us from doing the thing we enjoy most – sport!
Whatever your sport, whether you’re new to it or have been doing it for ages our Sports Assessments are of value to you. Aimed at maximising your enjoyment and ability and addressing any potential problems before they arise, these assessments are a must.