Unravelling Low Back Pain

What could be the reason for you low back pain? What can be done for it? Introduction Looking online at statistics it’s difficult to identify exactly how many people in the UK have back pain each year,  Although it’s clear that the numbers are high and that back pain...

Understanding Arthritis

Arthritis is a general word we tend to use to describe a number of different conditions.  The organisation Versus Arthritis gives a wealth of information about what arthritis is and details the specific types of arthritis that we can get....

Happy New Year 2023!! Are you ready….?

I hope your year has got off to a good start!   Have you made a list of new year’s resolutions such as dry January, a new diet or fitness goal…..?   If so, how’s it going?  If you’re still thinking about it why not plan to do more of what makes...

MOT @ The Physio Place

What is an MOT @ The Physio Place and how can it help me? The Physio Place’s MOT is a proactive way of addressing potential problems before they occur. We all move and do our activities in different ways.  If we have a weakness, tightness, instability or...