KNEE PAIN? CALL NOW FOR ASSESSMENT, ADVICE, EXERCISES & LONG TERM RESOLVE…
2022 has got off to a great start, that is until yesterday when I tested positive for Covid! We had a few days away planned which have been cancelled so what better thing to do with isolation time… than blog 😀 One of my favourite joints to treat is a knee. Older...Are you sitting comfortably? Is your home workstation well set up? If not have a read…
Is your home workstation well set up and are you sitting comfortably? Working from home is our new norm and where initially we may have made some ‘home made’ adjustments to a table and chair, as time goes by we may need some more help to ensure against aches and pains. This post is aimed at providing that information
Post Covid 19 and lacking energy?
If you’ve had Covid 19 and are lacking energy, finding it hard to do your day to day activities, return to exercise, not feeling refreshed following your sleep? Help is available. This information and video has been provided by the Chartered Society of...Don’t let Coronavirus get in the way, remote appointments available today!
Remote physio appointments available today just call or email to book.