by Jemma Mack | Feb 14, 2024 | Uncategorised
Happy 2024 – I hope your year has got off to a great start. Have you started anything new? If so I hope it’s going well. On my ‘would like to do’ list this year are small pockets of things I enjoy and would love to be good at. Inspired by Strictly! I’ve...
by Jemma Mack | Apr 4, 2017 | Excercise, Help and advice, Injury, Physiotherapy, Uncategorised
This year seems to be flying and I’m sure it won’t be long until July 9th is upon us. That’s this year’s date for Salisbury’s Race for Life 5 and 10k races. If your planning on doing either of these races this date is probably imprinted...
