Are you stressed at work? You are not alone. Some handy hints to help
The HSE define work-related stress, depression and anxiety as ‘a harmful reaction people have to undue pressures and demands placed on them at work.
What do cyclists know about Collideoscope?
I’ve just read about this great new, free app Collideoscope which has been developed with the aim of helping cyclists identify accident hotspots with a view to preventing injuries etc.
Sporting injury management
For many of us keeping fit is a hugely important part of daily life. We strive to keep healthy and do some form of exercise on a regular exercise to maintain or improve our shape, fitness or general health.
How to avoid slips, trips and falls
I’ve just read in my professional journal that ‘Falls leave 1.2 million in A&E and cost the NHS £1.6 million’.
Sport England campaigns to get women excercising…
Sport England’s This girl can campaign will aim to show ‘real women’ exercising, and change the widely-held view that active females must be Lycra-clad and super-fit.