Are you stressed at work? You are not alone. Some handy hints to help
The HSE define work-related stress, depression and anxiety as ‘a harmful reaction people have to undue pressures and demands placed on them at work.
What do cyclists know about Collideoscope?
I’ve just read about this great new, free app Collideoscope which has been developed with the aim of helping cyclists identify accident hotspots with a view to preventing injuries etc.
Sporting injury management
For many of us keeping fit is a hugely important part of daily life. We strive to keep healthy and do some form of exercise on a regular exercise to maintain or improve our shape, fitness or general health.
How to avoid slips, trips and falls
I’ve just read in my professional journal that ‘Falls leave 1.2 million in A&E and cost the NHS £1.6 million’.
Back pain rife among the laptop generation
This week in the Daily Telegraph I read that nearly half of all young people are suffering with neck or back pain because of a ‘sedentary epidemic’ sweeping Britain, alongside the rise in laptop technology.