If you’ve had Covid 19 and are lacking energy, finding it hard to do your day to day activities, return to exercise, not feeling refreshed following your sleep? Help is available.  This information and video  has been provided by the Chartered Society of Physiotherapists (CSP) to help give some guidance as to what to expect and the best way forwards.  I’m happy to help too if you would like someone to talk with, just call or email.