Free Running Analysis 23rd January + Bristol

This Saturday 'The Physio Place' and 'Up and Running' on North View, Wsstbury Park BS6 are offering a morning of free running analysis. We've teamed up to provide anyone that comes along with the benefit of both our skills sets. I'll be looking at everyone's biomechanics and any muscle imbalances and the guys from the running shop will be making sure trainers offer enough support and control.

No need to book, just come along and take advantage of this great offer. Anyone coming will also be given £5 off their first physio session (should they need one) and 10% off any trainers they buy that day.......oh the incentives :-)

Make sure this year you achieve your goals - painfree!!

Look forward to seeing you then.

End of 2009 at The Physio Place - Start of 2010!!

What at exciting end to 2009!! The Physio Place's clinic in Bristol's Westbury Park is officially open!! 80 people joined the team and me for mulled wine and mince pies to mark the occasion on 17th December.

Now we're eagerly anticipating what 2010 has in store.

Things we've already got planned for January include the starting of several new pilates courses and free 15 minutes physiotherapy assessment and advice sessions.

If one of 2010'a resolutions is to get fit or improve in a sport or fitness activity we can help. Having a good core is often key to maximising your performance. The Physio Place is now able to offer pilates so if this is something you're interested in you'll probably want to know more about our classes. We offer small classes, 1-2-1, 2-2-1 or 3-2-1. making sure you get the attention and guidance you need to get the most out of the course. Courses are pre and post natal and fitness pilates. Exercises can be tailored to help with your sport, fitness. A local running club has already benefitted from a course we started in November where a large part of their exercises focussed on their running needs.

If running is something you're hoping to get better at why not book in for a 20 minute free running analysis session - available throughout January. It's the best way to minimise potential injury and get the best out of your efforts!

If you're interested in finding out more about how we can help you or if you have any questions please don't hesitate to contact me on 07984203698 or email jemma@thephysioplace.com and quote this blog.

Happy New Year!!

THE PHYSIO PLACE CLINIC - OPEN AT LAST.....

Monday this week saw the first day of opening of The Physio Place's new clinic in North View, Westbury Park, Bristol.

We'll be treating sports injuries, back and neck pain, pre and post operative and postural problems amongst other things.

In addition to physiotherapy we're also now offering sports massage, pilates (including pre and post natal pilates) and personal training.

In addition to me there are now three new faces to the team. Sian Lowe who is going to be on reception, Sarah Williams a physiotherapist and Cecelia Skoglund who will be taking the pilates and doing the sports massage and personal training.

Why not take advantage of the introductory offer we're running until the end of December and enjoy 10% off your first treatment when you mention this blog.

If you have any questions about any of the things I've mentioned above, from how physio or sports massage etc can help you or if you need some advice on an injury or musculoskeletal ache/pain that you're experiencing please do email me jemma@thephysioplace.com and I'll do my best to help.