Saturday 13th March - 'The Physio Place' and 'Up & Running' working together

This Saturday The Physio Place and Up & Running in North View, Westbury Park are uniting to provide a one stop shop for all your running needs.

It all takes place at Up & Running, 38 North View.

Booking an appointment will give you:

20 minutes 1-2-1 with me, the physio, during which I'll watch you run, assess your biomechanics and muscle lengths and strengths, and give you any advice and exercises that you may need to get the most out of your run and hopefully remain injury-free! (Charge £5)

In addition to this the guys at Up & Running will be there to answer all your trainer questions and provide you with the best pair for your needs.

In addition, this Saturday the nutritionist, Emma Maitland-Carew, will also be available to answer and questions you have on diet etc and Cecilia Skoglund, personal trainer, will be available to chat through any specific training needs you may have...she may even give you a taster session if you're lucky so come prepared if you like the sound of that!

It all starts at 9am on Saturday and goes through til 12. If you'd like to guarantee some time with any of these people email enquiries@thephysioplace.com or call 0117 9737317 otherwise just turn up and we'll go from there.

Look forward to seeing you on Saturday,

Jemma