LOVE RUNNING

Love Running is a group of over 550 people who have signed up to run the Bristol 10k in May. The group is made up of people, predominantly from Woodlands and Christchurch churches in Bristol, with a wide range of abilities, experience and ages all running to raise money.

The Physio Place and Up and Running (North View, Westbury Park BS6) are pleased to be supporting Love Running and are offering all runners the opportunity to book in for running analysis (taking 20 minutes and costing £5). This analysis looks at your running style and will provide an assessment of your lower limb biomechanics including assessment of muscle lengths and strengths together with any advice and exercises that may be helpful to you. This is a great opportunity to nip in the bud any aches and pains and get the most out of your training. Up and Running will then also be able to advise you and provide you with the most appropriate trainers for you.

Love Running runners can also expect discounts on physiotherapy and sports massage to address any aches and pains and also personal training including pilates to make sure you're as fit as you can be for the day.

So whether you're a seasoned runner or you've never run before (and are wondering what on earth you've signed up for!) make sure that you don't miss out on these fantastic offers.

For more information including where to find us email jemma@thephysioplace.com or log onto www.thephysioplace.com