End of 2009 at The Physio Place - Start of 2010!!

What at exciting end to 2009!! The Physio Place's clinic in Bristol's Westbury Park is officially open!! 80 people joined the team and me for mulled wine and mince pies to mark the occasion on 17th December.

Now we're eagerly anticipating what 2010 has in store.

Things we've already got planned for January include the starting of several new pilates courses and free 15 minutes physiotherapy assessment and advice sessions.

If one of 2010'a resolutions is to get fit or improve in a sport or fitness activity we can help. Having a good core is often key to maximising your performance. The Physio Place is now able to offer pilates so if this is something you're interested in you'll probably want to know more about our classes. We offer small classes, 1-2-1, 2-2-1 or 3-2-1. making sure you get the attention and guidance you need to get the most out of the course. Courses are pre and post natal and fitness pilates. Exercises can be tailored to help with your sport, fitness. A local running club has already benefitted from a course we started in November where a large part of their exercises focussed on their running needs.

If running is something you're hoping to get better at why not book in for a 20 minute free running analysis session - available throughout January. It's the best way to minimise potential injury and get the best out of your efforts!

If you're interested in finding out more about how we can help you or if you have any questions please don't hesitate to contact me on 07984203698 or email jemma@thephysioplace.com and quote this blog.

Happy New Year!!