Running the Bristol Half Marathon? How's your running training going?

I hope your training is proving fruitful and you're pleased with your performance and progress. But if not and you're either struggling or suffering why not get some help? I have had several people who have come for treatment recently with complaints of shin, heel and knee pain, calf and hamstring problems, low back and buttock pain. Sound familiar?

If it does and having tried everything you know to make the difference but still don't seem to be making the grade why not email me with the details of your aches/injuries and I'll happily give you some free advice (jemma@thephysioplace.com)